Workout Details

🔥 What You’ll Learn:

✅ Major risk factors & early warning signs of heart disease
✅ Simple lifestyle changes to protect your heart
✅ The truth about diet, exercise, and stress management
✅ Myths vs. Facts: What really works for heart health?

💡 Who Should Attend?
✔ Anyone concerned about heart health
✔ Individuals with a family history of cardiac issues
✔ Fitness & wellness enthusiasts
✔ Healthcare professionals looking for insights

Take charge of your heart health today—because prevention is better than cure! ❤️💪